Post-baby: Taking care of your body (and mind)

Post-baby: Taking care of your body (and mind)

I am currently 6 months post-partum and have struggled for the duration of this time in gaining my pre-baby self back. Through this process I've realised that instead of going back in time, I can create an even healthier version of myself. There is no magic potion to creating a healthy body. It will take [...]

Lifestyle changes after a baby!

Lifestyle changes after a baby!

Many things change in your life once a baby is born. In this post i've listed out certain lifestyle changes you can expect / changes you may need to make once your little one arrives.   Less alone time with your significant other   You and your partner are so busy with this new addition to [...]

Postpartum: What they don’t tell you!

Postpartum: What they don’t tell you!

Throughout my pregnancy my life DEPENDED on the BabyCentre site. If you’re pregnant or looking to be.. this site is a life saver! It will answer those questions that randomly pop into your mind when you're over analysing a situation such as “ what does baby hiccuping in the womb feel like” or “ what [...]