12 tips to positive thinking

12 tips to positive thinking

There are two sides to everything. When you are a positive thinker, you are still aware of the reality around you. You simply CHOOSE to focus more of your energy on the “good” things. By becoming a positive person within, you will come to attract positive energy from all aspects of your life. Creating this [...]

Comparisons: a brutal act against your mind

Comparisons: a brutal act against your mind

Comparisons can break you mentally. From experience I can say that comparison often arises when we feel inadequate and insecure about specific areas of our life. We compare ourselves to our own image of other individuals - but often forget that everyone has their own struggles and all is not what it seems. Instagram models [...]

Post-baby: Taking care of your body (and mind)

Post-baby: Taking care of your body (and mind)

I am currently 6 months post-partum and have struggled for the duration of this time in gaining my pre-baby self back. Through this process I've realised that instead of going back in time, I can create an even healthier version of myself. There is no magic potion to creating a healthy body. It will take [...]

Perceptions, Assumptions and Approvals

Perceptions, Assumptions and Approvals

I got pushed to write on this topic after I woke up from a dream where I met face-to-face with my own feelings. Meeting a stranger with a friendly face, telling me that we know each other and trying to prove it by showing an email he sent to me. What was peculiar about the [...]

What does success mean for you?

What does success mean for you?

Driving home today I started to think about what success really means to me; is it money and status, is it personal awareness and happiness or a mixture of all? Throughout school and university, I was always adamant to be one of the top students, I always hoped to be number one when it came [...]

Women Empowering Women

Women Empowering Women

We live in a so-called male dominated society, a place where, to this day, women in all parts of the world are not considered “equal” to the opposite sex. This is especially true in the professional world. The issue Personally, having just started my career I’ve already experienced the reality of this in one form [...]

Positive thoughts lead to a positive life.. my story!

Positive thoughts lead to a positive life.. my story!

In my experience, the base of success in all walks of life stems from having a positive mind-set. Believe me, I will be the first one to say that this is easier said than done. Like many youths, I went through years of low-confidence, harsh experiences (kids can be mean!) and depression. I thought I [...]